A list of the contents of this article:

Is Castanea mollissima hot or cold food?

Hairy chestnut is a hot food. Chinese chestnut, commonly known as chestnut, also known as rose chestnut, hairy chestnut, wind chestnut, is a specialty of our country, known as "king of dried fruit", and it is also known as "ginseng fruit" abroad. According to scientific experiments, chestnuts are rich in nutrients. The fruit contains up to 70.1% sugar and starch and 7% protein.

Chestnut is also known as big chestnut, chestnut, hairy chestnut, ginseng fruit. It is the seed of chestnut of Fagaceae. Chestnut taste sweet and warm, with kidney, strong muscles and bones, blood circulation function, can treat spleen deficiency diarrhea, waist and knee ache, diarrhea, stool and other diseases are rich in protein, fat, starch, carbohydrates and vitamins and other ingredients.

Sexual heat, chestnut rich in nutrition, delicious, rich in protein and various vitamins and calcium, phosphorus, potassium, etc., is a good nutrition for feeding young children, nourishing pregnant women and the elderly. In terms of medicine, chestnut is a good product for tonifying the kidney, and has the effects of invigorating the spleen and qi, clearing heat and detoxification, stopping diarrhea and treating cough.

Chestnut is warm, according to theory, it will not get angry after eating, but because chestnut is a tonic and has a certain warm nature, eating a large number of chestnuts will still have the risk of getting angry. It is better to eat a moderate amount of Chinese chestnut.

Introduction of hairy chestnut

1. The sentences describing Chinese chestnut are as follows: chestnuts are angular in appearance, bright in color and emitting a touch of wood fragrance. The shell of the chestnut is hard and rough, just like a natural carved work of art, while the interior is rich in nutrition.

2. The regular diet of hairy chestnut can achieve the purpose of anti-aging and prolonging life. Sun Simiao, the king of medicine, called it the fruit of the kidney, and kidney disease should be eaten. Su Zhe had a poem saying: "when you get old, you get sick of your waist and feet, and the mountain Weng obeys the old chestnut prescription."

3. The structure of hairy chestnut is: Mao (monophyletic structure) chestnut (upper and lower structure) (monosomic structure). The structure of hairy chestnut is: Mao (monophyletic structure) chestnut (upper and lower structure) (monosomic structure). The pinyin is: M á ol zi. The phonetic acronym is: Yun-Yi-Yi-Yi.

4. Chestnut, also known as big chestnut, hairy chestnut, chestnut and so on, belongs to Fagaceae.

What's the advantage of eating hairy chestnuts?

The efficacy and function of hairy chestnut are: tonifying the kidney, invigorating the spleen and replenishing qi, clearing heat and detoxification, stopping diarrhea and treating cough. Hairy chestnut is rich in protein and various vitamins as well as calcium, phosphorus and potassium. It is a good nutritional product for nurturing young children, nourishing pregnant women and the elderly.

Strengthen the spleen and appetizer, improve the weakness of the spleen and stomach, but also promote digestion and increase appetite. Promoting blood circulation and removing blood stasis has a good effect on kidney deficiency and has the effect of tonifying kidney and activating blood circulation. Strengthen muscles and bones, promote the metabolic function of the human body, enhance the body's immunity, anti-aging, and play a great role in improving osteoporosis.

Therefore, chestnut has the effect of replenishing qi and invigorating spleen, nourishing stomach and moistening intestines. Prevention and treatment of cardiovascular disease Chinese chestnut contains a lot of starch, protein, fat, vitamin B and other nutrients, known as the "king of dried fruit", can effectively prevent and treat hypertension, coronary heart disease, arteriosclerosis and other cardiovascular diseases, good for human health.

Chinese chestnut can replenish qi and blood, nourish stomach, tonify kidney, strengthen liver and spleen; raw food also has the effect of treating waist and leg pain, relaxing muscles and activating collaterals. Chestnuts are high in starch to provide high calories, while potassium helps maintain a normal heartbeat, while cellulose strengthens the intestines and keeps the excretory system functioning. As chestnuts are rich in soft dietary fiber, people with diabetes can also taste them in moderation.

Can pregnant women eat hairy chestnuts?

Eating chestnuts properly can supplement the nutrition that the body lacks. Chestnuts are rich in vitamins such as vitamin C and B vitamins, which are essential nutrients for pregnant women and fetuses. At the same time, they contain fat, protein and other trace elements, which play a very important role in fetal growth and development.

Hello. According to your description of the problem, pregnant women can eat chestnuts. Eating some chestnuts at ordinary times can improve the immunity of pregnant women and is conducive to the development of the fetus. Especially in the early stages of pregnancy, chestnuts contain a lot of folic acid. Chestnuts contain proteins and amino acids, and protein is the material basis of life.

Pregnant women can eat chestnut, chestnut contains protein and amino acids, protein is the material basis of life. During pregnancy, the fetus has a high demand for protein, if the mother's protein intake is insufficient, it will affect the growth and development of the fetus.

Just pregnant can eat chestnut, but can not eat more, eat too much prone to stomach distension, abdominal distension, indigestion. Chestnut is rich in nutrients, including high-quality protein, trace elements, vitamins and various minerals, which is good for pregnant women and baby's growth and development.

Pregnant women eat Chinese chestnut easily, pregnant women eat a small amount of Chinese chestnut will not get angry, but it is easy to cause fever if they eat too much. Chestnut has a high content of starch and sugar, which is difficult to digest after eating. Coupled with its warm nature, it may cause fever when eating too much.

What's the advantage of eating millet?

1. Its unsaturated fatty acids and vitamins have preventive and therapeutic effects on hypertension, coronary arteriosclerosis, arteriosclerosis and other diseases. Often eat it, can achieve the goal of anti-aging, prolonging life and prolonging life. Millet seed tastes sweet and warm, tonifying the kidney, invigorating the spleen, nourishing the stomach, strengthening muscles and promoting blood circulation. Stop the bleeding. Detumescence and other effects.

2. Although the nutrition and health care value of chestnut is very high, it also needs to be eaten properly. It is best to treat chestnuts as a snack between meals, or cook them in meals, rather than eating large amounts after meals. This is because chestnuts contain more starch, it is easy to eat too many calories after meals, which is not conducive to maintaining weight.

3. This dish has the effects of tonifying the spleen, tonifying the kidney and stopping bleeding. It is suitable for diseases such as weakness of spleen and stomach, lack of blood in stool, fatigue and weakness of body, deficiency of kidney, waist and knees, blood in stool and scurvy. [note] Chestnut is "extremely difficult to grow, ripe and easy to stagnate qi", weak spleen and stomach, indigestion should not eat too much.

The efficacy and Dietotherapy benefits of Chestnut

Chestnut is rich in vitamin BB2 and C, especially vitamin C, which is more than ten times that of apples! They can provide adequate nutrition for the human body and enhance human immunity. The value of dietotherapy can not be ignored that Chinese chestnut can strengthen spleen and stomach, tonify qi and kidney, and has a good effect on some common diseases such as nausea, hematemesis, hematochezia and so on.

Chestnut efficacy 1: chestnut is mainly used for nourishing stomach and spleen, tonifying kidney and strengthening tendons, which can be comparable with ginseng, astragalus, angelica and so on. Can treat nausea, hematemesis, waist and foot weakness, hematochezia and other diseases, is a rare "good medicine".

Efficacy of spleen and spleen, stomach and stomach, kidney and kidney, anti-diarrhea, anti-aging one gram calorie 185 kcal diet therapeutic effect 1. Replenishing qi and spleen, strengthening stomach and thick intestine in all kinds of dried fruits, chestnut has high carbohydrate content, which can provide the human body with more heat energy and help metabolize fat.

The effect of relaxing muscles and activating collaterals. Chinese chestnut boiled and steamed to eat the best effect, not only retain the delicious chestnut, but also did not destroy the nutrition of the chestnut itself. Of course, the anti-cancer effect of eating Chinese chestnut raw is also good, but for some people whose gastrointestinal function is not very good, it is best not to eat more raw Chinese chestnut, otherwise it will cause indigestion.

Although Chinese chestnut is rich in nutrition and has the effect of tonifying the kidney and strengthening the body, it is not suitable to eat more. "eating Chinese chestnuts raw is not easy to digest, while cooked chestnuts are easy to stagnate, so you can't eat more." Experts say. Chestnut starch content is very high, poor digestive function of the elderly and children had better eat less.

Chestnut has a good preventive and therapeutic effect on hypertension, coronary heart disease and atherosclerosis. Old people often eat chestnuts, which is of great benefit to fight against aging and prolong life.